More than half of the world’s population is “all cry” about losing weight. Why is losing weight important? Duh that’s a stupid question right. Of course losing weight is important to look good, to feel healthy. All of us in our minds do know what we are doing but do not want to practice it, imply it or continue it. The reasons behind can be these “I am Lazy, I don’t have time, the classes ain’t nearby, Oh, the classes are expensive”. These are few common things you will hear from many. But we often forget one important thing. That is our Health. You can spend time earning and taking care of family but it will cost you your health.