Are Light Weights Better Than Heavy Weights For Muscle Toning
Are Light Weights Better Than Heavy Weights For Muscle Toning. If I take heavy weights I'll bulk up and I don't want that, I'd rather take lighter weights and do more reps I only want to tone. That's the first impression of a first time gymmer.
Read More
How to Squat Right.
Squats is one of the best fitness exercises for your lower body. Provided you do it the right way. So, How to Squat Right.
Read More
Beat Pump for Fat Loss
Dance Toning Workout and Fat Loss; Beat Pump includes combination workout of Cardio + Weight training wherein you have double benefits of both the activities. Aerobic and Anaerobic combo helps you lose fat, increase your stamina, helps you tone your body, increase your flexibility
Read More
Member DetailsMember Details
Childhood and Adolescent Obesity an Alarming ConcernExperts Speak Fitspiration Lifestyle Coaching Obesity Zumba
Eat Healthy to Loose WeightBlogs Experts Speak Fitspiration Wellness
How to Look 20 When you are 40Blogs Experts Speak Fitspiration
Use Dance to Improve your Confidence at Way Of Life Studio MumbaiBelly Bolly Hop Blogs Contemporary Dance Dance Zumba
Gift Someone U Love
Gift Yourself a Way of Life
-
Beat Pump (8 Classes a Month)
₹4,800.00₹4,199.00 -
Zumba Fitness -twice a week, thrice a week and all days option
₹3,600.00 – ₹6,900.00
-
8 Zumba + 4 Beat Pump or PIlates(12 Classes in a Month)
₹5,700.00
-
Pilates 2 Months Discounted Package
₹9,600.00₹7,500.00 -
12 Zumba + 4 Beat Pump or Pilates (16 Classes in a Month)
₹7,700.00
Entreprereneur at Way of Life Studio : Swetha Jairam
Our Customers Say
I enjoyed Zumba so so much, was a lot of fun did not feel like a workout at all. It completely stands by the slogan 'Ditch the workout Join the Party'. Enjoyed every single day of it. Apart from it being an amazing way to shed calories it also helps you learn some new forms of dance and shape/ tone...Read more
