Eat Healthy to Loose Weight
Let's bust a myth here, being on a diet does not mean you shouldn't eat. There are counter actions that take place when one starves his or her own body. Let me take you through what happens exactly and why.
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Squats for Beginners.
Squats for Beginners. - Way of Life Studio - Dance and Fitness Studio mumbai
Read MoreAre Light Weights Better Than Heavy Weights For Muscle Toning
Are Light Weights Better Than Heavy Weights For Muscle Toning. If I take heavy weights I'll bulk up and I don't want that, I'd rather take lighter weights and do more reps I only want to tone. That's the first impression of a first time gymmer.
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Beat Pump for Fat Loss
Dance Toning Workout and Fat Loss; Beat Pump includes combination workout of Cardio + Weight training wherein you have double benefits of both the activities. Aerobic and Anaerobic combo helps you lose fat, increase your stamina, helps you tone your body, increase your flexibility
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Childhood and Adolescent Obesity an Alarming ConcernExperts Speak Fitspiration Lifestyle Coaching Obesity Zumba
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How to Look 20 When you are 40Blogs Experts Speak Fitspiration
Use Dance to Improve your Confidence at Way Of Life Studio MumbaiBelly Bolly Hop Blogs Contemporary Dance Dance Zumba
Gift Someone U Love
Gift Yourself a Way of Life
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Zumba Step (2 days a week)
₹4,800.00
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Zumba Fitness Course (12 Classes a Month)
₹4,600.00
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Zumba Fitness Master Class
₹1,200.00₹1,000.00 -
12 zumba + 4 beat pump + 4 pilates package
₹8,800.00
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Zumba Fitness Single Class
₹600.00
Entreprereneur at Way of Life Studio : Swetha Jairam
Our Customers Say
I would like to take this opportunity to recommend Swetha Jairam who is a professional Zumba fitness instructor and a dedicated personal trainer. Swetha served as my instructor for weight loss and body fitness. Her expertise and persistence in these capacities have been helpful in my work as well...Read more
