Moong Dal Chilla Recipe
Split green gram skinless (dhuli moong dal) 1/4 cup
Ginger roughly chopped 1 1/2 inch piece
Garlic roughly chopped 5-6 cloves
Onion roughly chopped 1 medium
Green chillies roughly chopped 3
Salt to taste
Red chilli powder 1/4 teaspoon
Oil to shallow fry
Green chutney 3/4 cup
Soak moong dal in three cups of water for about half an hour. Drain and grind with ginger, garlic, onion, green chillies and salt to a smooth batter.
Add red chilli power and mix well. Heat a tawa and grease it. Spread a ladle full of batter to a thin disc. Drizzle a little oil and cook on medium heat till the underside is done.
Carefully flip over, drizzle a little oil and cook till the other side is done too. Spread some green chutney over the chilla. Serve Hot with chutney or sauce.
Health Tip : Moong / Green Gram is a good source of protein for vegetarians. Also it’s easy to digest among the whole pulse family.