Contemporary Dance Classes In Mumbai

Contemporary Dance Classes In Mumbai

Way Of Life Studio proudly presents The Best Contemporary Dance Classes In Mumbai. A popular form of dance that combines ballet and modern dancing styles. Conducted by the very charming International Dance Trainer Rahul Mallah.


Contemporary dance Class Mumbai. is a style of expressive dance that combines elements of several dance genres including modern, jazz, lyrical and classical ballet. Contemporary dancers strive to connect the mind and the body through fluid dance movements.

Contemporary dance Class Mumbai. stresses versatility and improvisation, unlike the strict, structured nature of ballet. Contemporary dancers focus on floorwork, using gravity to pull them down to the floor. This dance genre is often done in bare feet. Contemporary dance can be performed to many different styles of music.

Contemporary dance is a popular form of dance which developed during the middle portion of the twentieth century and has since grown to become one of the dominating performance genres for formally trained dancers throughout the world, with particularly strong popularity in the U.S. and Europe.

Contemporary Dance Class Mumbai

Contemporary dance originated in Europe and the United States after World War II, appearing on the heels of modern dance. For some, it grew from the seeds of postmodernism. Contemporary dance is the exploration of the total movement potential of the body. Unlike other forms of dance, it is not bound by set standards or defined styles. Instead, it seeks to express a personalized vision, often through experimentation and collaboration, in exploring new choreographic possibilities. It derives its techniques from both classical and modern dance, either updating or distorting them, resulting in a hybrid form derived from literature, architecture, visual arts, circus and other artistic disciplines.

Why choose Contemporary Dance?

Contemporary Dance style is a unique form of Dance that let’s you speak out your emotions and add grace to your emotions using Dance. It’s one-of-a-kind Dance that enables you to be graceful, learn and have mind-body benefits too.


Are there any Health Benefits involved if I do Contemporary Dance?

Yes, absolutely. Contemporary Dance is famous for its benefits of Mind Body Co-ordination. Improving on Body Balance, Improving on Body Flexibility. But if you have a past injury or joint pain that needs attention, always consult a physician before joining the class.


Why choose Contemporary Dance at Way of Life Studio Mumbai?

Contemporary Dance Classes at Way of Life Studio Mumbai will be conducted by Famous International Contemporary Dance Trainer Rahul Mallah from Terence Lewis School of Dance. We assure you the Best Instructor in Contemporary Dance here at Way of Life Studio fully qualified, experienced and a passion to spread Grance and Fitness using Dance as a medium.

What all age groups can participate in this form of Dance?

Anyone above age of 6 years can join this Dance form. Be careful if you have past of present joint problems or surgeries done before. It’s always best to consult a physician if you had/have any injury or pain that needs attention.

Contemporary dance Class Mumbai at Way Of Life Studio, Brings this great dance form to you, You May Enroll NOW by clicking on Contact Us. Or simply Call Us.

Contemporary Dance techniques

The four main techniques used in contemporary dance are:

  • Cunningham (named after teacher and choreographer Merce Cunningham, focusing on the architecture of the body in space, rhythm and articulation.)
    Cunningham uses the idea of the body’s own “line of energy” to promote easy, natural movement. Richard Alston uses Cunningham technique in his graceful choreography.
  • Graham (named after Martha Graham) – focusing on the use of contraction, release, fall and recovery.
    Graham technique is characterised by floorwork and the use of abdominal and pelvic contractions. The style is very grounded and the technique visibly contrary to the sylphlike, airborne ideals of ballet.
  • Limon (named after Jose Limon) – exploring use of energy in relation to gravity and working with weight in terms of fall, rebound, recovery and suspension.
    Limon technique uses the feeling of weight and “heavy energy” in the body, and movement is instigated using breath to lift, and swings through the body to create and halt movement. It also feels very nice to perform!
  • Release – placing emphasis on minimising tension in the search for clarity and fluidity and efficient use of energy and breath.


Contemporary Dance Class for Adults and Kids At Way Of Life Studio Mumbai

Contemporary Dance Class for Adults

Contemporary Dance Class for Kids

“Dance is a song of the body. Either of Joy or Pain”

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