burning extra calories with exercise

01

Dec'14

Why Do Most Fitness Professionals End up Having Injuries

Why Do Most Fitness Professionals End up Having Injuries

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01

Dec'14

How to Squat Right.

Squats is one of the best fitness exercises for your lower body. Provided you do it the right way. So, How to Squat Right.

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04

Oct'14

Eating Junk and Burning by Exercising

Eating Junk and Burning by Exercising. You may have heard of people who say "I can eat whatever I want, I burn those extra calories by exercising" . Ya well, I have heard 60 % of the population saying that. Now you might be wondering if it's true !

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