PILOXING Classes at Way Of Life Studio. Kemps Corner. Mumbai.

PILOXING Classes At Way Of Life Studio. Kemps Corner. Mumbai.

 

PILOXING Classes at Way Of Life Studio. Kemps Corner. Mumbai.
PILOXING Classes at Way Of Life Studio. Kemps Corner. Mumbai.

PILOXING

 

piloxing in mumbai kemps corner
piloxing class in mumbai kemps corner

Piloxing is an exciting fitness program that blends the best of Pilates, Boxing and Dance into a high-energy interval workout. Using the most current science, Piloxing incorporates formats such as interval and bare footed training to burn maximum calories and increases stamina. In addition to Pilates and Boxing movements, the exercise incorporates the use of weighted gloves, which add to the workout by toning the arms and maximizing cardiovascular health

 

 

 

 

 Piloxing is an interdisciplinary system of two extremes. The powerful feeling of Boxing, throwing solid punches, then transferring your body movements into Pilates and Feeling like a dancer, are both at opposite ends of the energy and emotional continuum. Yet both share the common Principle of working from the Core and they share the Key Concept of Concentration, Focus, Awareness and Control

 

earn piloxing at way of life studio. kemps corner. mumbai
learn piloxing at way of life studio. kemps corner. mumbai

 

PILOXING cardio fusion is the brainchild of Swedish dancer and celebrity trainer Viveca Jensen and the culmination of her mission to physically and mentally empower individuals through fitness. At the core of the PILOXING fitness programs is that every individual is powerful and can attain the self-image they want by taking charge of their health.

 

Benefits of PILOXING

Participating in PILOXING on a Regular basis can IMPROVE

  • Cardiovascular endurance

  • Overall muscular endurance, muscle tone and definition

  • Fiber recruitment and efficiency through training

  • Lean body/fat mass ratio and provide weight management

  • Immune function

  • Stress Levels

  • Proprioception and sensory, spatial awareness

  • Neuromuscular and cognitive function

  • Bone density; increase prevention against bone loss diseases

  • Joint mobility and range of motion

  • Dynamic Flexibility

  • Posture, balance and stabilization

  • Coordination and agility

  • Intrinsic muscle function of ankles and feet to improve ankle stability

  • Physical and mental connection and emotional well-being

  • Ability to perform pain free activities of daily living

  • Ability to attain a sleek, sexy and powerful Self Image

  • Self Confidence and ability to promote self-empowerment

piloxing logo-class at kemps corner. mumbaiLearn PILOXING At Way Of Life Studio, Kemps Corner. Mumbai

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Brand Name
PILOXING Classes at Way Of Life Studio. Kemps Corner. Mumbai.
Product Name
PILOXING Classes at Way Of Life Studio. Kemps Corner. Mumbai.
Price
INR 2900
Product Availability
Available in Stock
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