- September 1 2014
- August 1 2014
- 07:30 AM
- 08:30 AM
- 94/d, Butcher House, opp cumballa hill hospital, august kranti marg, Mumbai, Maharashtra, India - 400036
Way of life Dance and Fitness Studio introduces Beat Pump at Kemps Corner, Mumbai. A one-of-a-kind dance workout with weight training that will help you improve on your aerobic and anaerobic fitness. So get ready for a jiggle with some weights. Mumbai’s first ever Dance Toning concept that focuses on your muscle toning, weight loss, flexibility and increasing your stamina conducted only at Way of Life dance and fitness studio.
Fitness Experts and Gym Trainers always believe that improving on anaerobic fitness (muscular fitness, muscular strength) is essential along with improving aerobic fitness(cardio fitness) because for daily activites we require good strength which we perform through our muscles. It becomes all the more important for sports person and athletes to focus on their anaerobic fitness to perform better at their sport. Hence, we came up with a innovative concept of making weight training a fun workout by adding some music so people can enjoy working on their health goals while having some fun.