Wellness

Wellness covers all your social, mental and physical aspects of Life. Its necessary to be at peace mind and body wise to achieve happiness and success by Way of Life Dance and Fitness Studio in Kemps Corner Mumbai

30

Jun'15

Eat Healthy to Loose Weight

Let's bust a myth here, being on a diet does not mean you shouldn't eat. There are counter actions that take place when one starves his or her own body. Let me take you through what happens exactly and why.

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12

Jan'15

You Are A Born Dancer

How many of us feel we have two left feet and can't dance to save our lives.. Well, here's an eye-opener for you !! YOU ARE A BORN DANCER !! FYI, We learn how to dance even before we learn how to utter our first word !!

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04

Jan'15

Enjoying Zumba: The main ingredient

Enjoying Zumba: The main ingredient

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01

Dec'14

Why Do Most Fitness Professionals End up Having Injuries

Why Do Most Fitness Professionals End up Having Injuries

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