All posts by Krupali Shah

19

Dec'14

5 Reasons Why Women Should Do Weight Training

5 reasons why women should do Weight Training. - Way Of Life Studio Mumbai. The Stone Age Era made humans to hunt which involved running, swift movements, the action of killing, preparing tools for hunting; all of which had overall body muscles to work. Also during that era humans lived longer. So why has the age factor reduced today? The answer is Simple : Lack Of Physical Activity

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18

Dec'14

Belly Bolly Hop Dance For Body Balance

Belly Bolly Hop Dance For Body Balance- Blogs @ Way Of Life Studio, Kemps Corner, Mumbai. Because a woman is on her feet, moving during the dance, it is considered a weight-bearing exercise. Weight-bearing exercise can prevent osteoporosis and strengthen bones, and the overall toning can lead to an improved self-image, as the dancer becomes more balanced and poised.

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03

Nov'14

Give Your Children The Life They Want

Give Your Children The Life They Want- We talk about evolution and the advancement that has happened over the years which has raised the standard of living of people to an extent that all the luxuries are just a click away. But has advancement and evolution affected us and our children in a way which needs modifications and supervision?

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31

Oct'14

Contemporary Dance – Makes you come closer to yourself !

Contemporary Dance - Makes you come closer to yourself ! Dance is tied to traditions and perspectives of the past and connects to others existing in the present.

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30

Oct'14

How was Contemporary Dance Born?

How was Contemporary Dance Born?- While many dance genres, including jazz and lyrical, focus on flexibility and the mastery of various structured steps.....

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27

Oct'14

The Miracle Story – Lookout for signs given by God

In the busy life where we often do not pay attention to things happening around us, there are magical things that happen. Some believe in miracles, some do not. Here's a story of a simple Mumbaikar girl Kritika. Keep Reading....

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16

Oct'14

5 Brilliant Life Lessons you will learn while being Alone

Sometimes being alone is a pleasure which is not understood by many. Also being alone gives you ample amount of time to think and analyze over lot of situations and make better decisions in life. So next time you see somebody alone, don't feel pity, may be they are just trying to figure out themselves and their life and are happy being in that state. It doesn't mean they will always be in that state forever.

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29

Sep'14

How To Discover Yourself ?

How to Discover Yourself ? - Blogs at Way of Life Studio Mumbai. There are phases in life when we are so confused about what we want in life. We cannot decide our priorities, too much pressure and the eventual crying, sadness or depression. Read More..

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