Beat Pump Classes – The Best Dance Toning Classes In Mumbai

Submit your Physical Activity Log

Submit your physical activity log and help us understand your fitness levels.

Submit your Physical Activity Log Self-reports of physical activity by a diary or log method provide a detailed record of an individual’s physical activity on a daily basis; these records are generally completed prospectively as the activities are completed.  In a physical activity diary (also known as a record), individuals are instructed to record the individual bouts of activity as they occur during the day.  In contrast, logs capture the time individuals spend in broad categories of activity: inactive, sitting, light, moderate, vigorous and very vigorous and examples of activities in each intensity level are provided.     Related

50Maximum Marks

ENDED Time Remaining Hours Minutes

Entreprereneur at Way of Life Studio : Swetha Jairam

More Courses by Swetha Jairam

Who’s Online

There are no users currently online

Our Customers Say

I enjoyed Zumba so so much, was a lot of fun did not feel like a workout at all. It completely stands by the slogan 'Ditch the workout Join the Party'. Enjoyed every single day of it. Apart from it being an amazing way to shed calories it also helps you learn some new forms of dance and shape/ tone...Read more

wendy serrao testimonial- Way of Life Studio Mumbai

Wendy Serrao

Intern at Saavn
© All Rights Reserved by Way of Life
All Image, And Media on the website belongs to Way Of Life Studio. Prior Permission is required to use it for any purpose.